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Opening the Heart

A Day In Nature for Healing & Strengthening the Mind and Body

Lotus View Ranch
Saturday, September 23rd
9:00 - 3:00
Cost - $95

Join us for a beautiful fall day of yoga, meditation and movement at Lotus View Ranch!  Refresh your mind, body and soul under the canopy of pine and oak on our private 1000 - acre ranch and nature preserve.  Our expert facilitators will lead you through the day's activities while you immerse yourself in nature!

Our day will include Vinyasa Yoga; sitting meditation instruction and practice; an easy hike to a nearby vista point to enjoy a magnificent view accompanied by a meditation practice; and an afternoon filled with movement and stretching practices in the shade of the meadow while we enjoy the sounds of nature!

Participants of all abilities and experience levels are welcome! All practices will be outdoors, weather permitting. (In case of rain, we will practice in Lotus View Ranch's open-air event barn.)

Please bring a yoga mat, towel, yoga blocks and resistance bands (we will have some here for your use in case you don't have them), along with hiking shoes and layers of clothing for the hike. Lunch and refreshments will be provided (vegan options if requested). The temperature can be a bit cooler in the foothills, so please bring some clothes that you can layer.

​Lotus view ranch is located at 5081 Salmon Falls Road near Pilot Hill.  We are 12 miles from Auburn and 13 miles from Folsom/El Dorado Hills.

Prior registration is required.  There is a limited number of attendees, so please don't wait to sign up.

​Questions?  Please call 916-417-5937 or email rick@lotusviewranch.com

Your Facilitators

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